CLASSES FOR YOUTH
Tai Chi Movement and Meditation For Kids
Scientific studies have shown that Tai Chi movements result in improved behavior of children with ADHD, increased levels of concentration and reduced stress. The class will use the movements and meditation taken from the Chinese exercise system of Tai Chi to help children increase self-esteem, improve concentration, relax, gain self-discipline and promote fitness.
Whittier Community Center, Washington Avenue. Tuesdays, 4-5pm. 7-12 yrs.
Register @ Whittier Community Center, 7630 Washington Avenue or online at WhittierRec.com
or... La Mirada Resource Center, 13710 La Mirada Blvd., La Mirada. Saturdays, 12-1pm. 7-12 years.
Register at the center or online at www.cityoflamirada.org
Classes for Special Groups
Contact Suzette to create a Tai Chi 4 Youth program at your school, organization or with your special needs group.
Private Classes:
Private sessions are available and packages specially designed to meet your child's needs.
CLASSES FOR ADULTS
For information on classes for adults, please visit aikido-ai.com.